Habits???

Well, we all know that we are addicted to the internet and the mobile phones. At least I am. I can't stand a day without my phone or MSN. I use it for music, calls, text messages, games...
I can say that my lifestyle is full of music and surfing through the internet. I don't know what I am doing when I am on the internet... the hours just pass me by... And when I get back to the real world I realize that I have just wasted 4 or 5 hours of my life.